Category Archives: Lectio Divina

Lectio
“Blessed are the poor in spirit, for theirs is the kingdom of heaven.” (Matthew 5:3)

Reflect on each word in this verse. Focus on “poor in spirit” and “kingdom of heaven.”
(more…)

Lectio
“Then, seeing the star, they were gladdened by a very great joy. And entering the home, they found the boy with his mother Mary. And so, falling prostrate, they worshipped him. And opening their treasures, they offered him gifts: gold, frankincense, and myrrh.” (Matthew 2:10-11)

When reading this passage, think about the Magi’s journey, their joy at finding the Christ child, and their act of worship. Reflect on the significance of their gifts: gold for Christ the King, frankincense for His divinity, and myrrh, foreshadowing His suffering and death. (more…)

Lectio
“Whoever will have loosened one of the least of these Commandments, and have taught men so, shall be called the least in the kingdom of heaven. But whoever will have done and taught these, such a one shall be called great in the kingdom of heaven.” (Matthew 5:19)

While reading this verse, hear Christ’s clear and solemn teaching on the importance of the Commandments. Notice the distinction He makes between those who disregard and those who uphold God’s Law, especially in teaching others. Let the weight of these words challenge you to consider your own obedience and example.
(more…)

Lectio
“Not by bread alone shall man live, but by every word that proceeds from the mouth of God.” (Matthew 4:4)

Physical nourishment alone is not enough; true life comes from God’s Word. Reflect on the eternal truth that we are sustained not merely by material means but by divine grace and wisdom.
(more…)

Lectio
“By faith in [Christ’s] name, this man, whom you have seen and known, has confirmed his name. And faith through him has given this man complete health in the sight of you all.” (Acts 3:16)

Read the verse slowly, considering the power of faith in Christ’s name. Reflect on the miracle described—how faith in Jesus brought physical and spiritual healing to the man who was healed. Notice that the focus is on the authority of Christ’s name, not on human strength or ability.
(more…)

Lectio
“In the beginning, God created the heavens and the earth.” (Genesis 1:1)

Consider the weight of “In the beginning”—the eternal God, existing before time, initiating creation. Reflect on His sovereignty and creative power that brought everything into existence from nothing.

Meditatio
What does this verse reveal about God’s nature? Meditate on His omnipotence, creativity, and authority as the Creator. Everything that exists is an expression of His will and love. How do I recognise God as Creator in my daily life? Meditate on the beauty and order of creation around you. Do you acknowledge Him in the wonders of nature, the heavens, and the earth? What does “the beginning” mean for my relationship with the Lord? Consider that just as He initiated creation, He is the beginning of all things in your life, including your faith and purpose.
(more…)

Remaining Strong in the New Year

Lectio
“Yahweh is my light and my salvation, whom shall I fear? Yahweh is the protector of my life, of whom shall I be afraid?” (Psalm 26:1/27:1)

Meditatio
As we begin a new year, reflect on the strength of the Lord as your foundation. Our Heavnely Father is our unfailing support, a fortress against the uncertainties and challenges that may arise. Consider what fears or anxieties you carry into this year. How does trusting in the Lord’s strength and guidance transform those fears? (more…)

Lectio
“And we know that, for those who love God, all things work together unto good, for those who, in accordance with his purpose, are called to be saints.” (Romans 8:28)

Read the verse slowly, emphasising the promise: “all things”—not some, but every circumstance, trial, and joy—are woven together by God for our good. Reflect on the assurance St. Paul offers: God’s providence is active and purposeful, even when unseen or misunderstood. Let this truth sink into your heart, particularly in the areas where you feel doubt or discouragement.
(more…)

Lectio
“Come to me, all you who labour and have been burdened, and I will refresh you.” (Matthew 11:28)

Hear Jesus’ invitation as if He is speaking directly to you. Recognise His tender compassion and willingness to carry your burdens. Notice that His promise is not just temporary relief, but true rest for your soul.

Meditatio
What burdens can I surrender to Him? Reflect on the weights you carry—physical exhaustion, emotional struggles, spiritual dryness, or worries about the future. What keeps you from resting in Him? Am I willing to accept His rest? Consider whether you fully trust Him to carry your burdens or whether you tend to hold on to them out of fear or pride. How can I respond to His invitation? Meditate on practical ways to turn to Christ when you feel overwhelmed, such as prayer, Scripture, or Eucharistic adoration.
(more…)

Lectio
“Hear, O Yahweh, the voice of my supplication, when I pray to you, when I lift up my hands toward your holy temple.” (Psalm 27:2/28:2)

Meditatio
Meditate on the deep trust and intimacy in calling upon the Lord to hear David’s prayer. Picture the act of lifting hands toward the holy Temple—a gesture of surrender, devotion, and hope.

Do I approach God with this same confidence? Reflect on how you bring your petitions before the Lord. Do you pray with faith, trusting that He hears and cares for you? What does it mean to lift my hands toward His holy Temple? Contemplate the significance of this act as a symbol of surrender and worship. Are your prayers offered with a pure heart, directed toward God’s will? How does my prayer life reflect my dependence on the Creator? Consider whether your prayers are regular and heartfelt or sporadic and rushed.
(more…)